lrsmart101May 24 minBoundaries: Practical TipsI am so grateful that I have been able to share a topic I am so passionate about with you all. As we wrap up our talks on boundaries,...
lrsmart101Apr 252 minBoundaries in the WorkplaceIn our previous blog The What's and Why's of Boundaries we introduced the topic of boundaries. And I took a moment to share a personal...
lrsmart101Apr 184 minBoundaries: The What's and the Why'sToday I want to discuss a topic that is near and dear to my heart, and something I am so passionate about, boundaries! A few years ago,...
lrsmart101Apr 1210 minStart the day right!Last blog How are you sleeping? we were discussing our night routines, and how they set us up for the following day. Now let’s chat about...
lrsmart101Apr 49 minHow are you sleeping?Are you setting yourself up for success, or for failure? If you have been following this blog for a while you know that I am all about...
lrsmart101Mar 284 min"If you accept a limiting belief, then it will become a truth for you." Louise HayWe have spent the last month deep diving into limiting beliefs, and as this month draws to a close, I want to wrap up this topic and...
lrsmart101Mar 217 min“You’ll Never Rise Any Higher Than The Way You See Yourself” Joel OsteenIn the last two blogs What are limiting beliefs, and Where do limiting beliefs come from, we broke down what limiting beliefs are, and...
lrsmart101Mar 147 min"Peel back the layers of self-protective, limiting beliefs that keep you small.” Vironika TugalevaAs illustrated in Blog 1 limiting beliefs often begin when you are a child and grow and evolve reshaping you throughout your life. ...
lrsmart101Mar 84 min“Whether you think you can, or you think you can't – you're right” Henry FordLittle Suzie was standing on top of her dresser, wearing her Wonder Woman cape, poised to take flight, soaring across the room to her...
lrsmart101Feb 282 min“We first make our habits, and then our habits make us.” John DrydenWhy Habits Matter... I have spent the last month rambling about habits and some of the more obvious reasons to create good habits, but I...
lrsmart101Feb 214 minEmbrace the SuckLast blog we discussed cultivating new habits. Today I want to chat with you about keeping on track with your new habits which can be...
lrsmart101Feb 144 minFallacy of linearityObviously, I am a big fan of goals, and I think they are essential for growth and reaching your potential. But sometimes we see people...
lrsmart101Feb 73 minCompounding Interest Baby...Every person has exactly,1440 minutes in the day. In those 1,440 minutes, we make countless decisions consciously and subconsciously. ...
lrsmart101Jan 312 min"All you need is the plan, the road map, and the courage to press on to your destination" Earl NightOver the last few weeks, we have road-mapped the path to living our best life and meeting our biggest dreams! Here is a little worksheet...
lrsmart101Jan 274 min“Find your why and you’ll find your way.” ~ John C. MaxwellOver the last few weeks, we have been mapping out our big dreams and goals for our future. But there is one big item we haven’t...
lrsmart101Jan 243 min“A goal is a dream with its work boots on.” Rachel HollisSteps 3 & 4 Look at your list of dreams from step 2 and pick 10 that you want to focus on first. Depending on how you want to track...
lrsmart101Jan 213 min“The Biggest Adventure You Can Take Is To Live The Life Of Your Dreams.” Oprah Winfreystep 2 of 4 Today's task is to look at your dreams from step 1 and start listing out all the specific dreams that you would need to reach...
lrsmart101Jan 172 min“Dare to dream, then decide to do” ~ Annette WhiteStep 1 of 4 This is the biggest and most abstract part of the process. Picture an inverted pyramid, step 1 is setting the foundation for...
lrsmart101Jan 132 min"A goal without a plan is just a wish" ~ Antoine de Saint ExupéryIntroduction As we have cruised into the New Year our social media feeds are flooded with everyone’s New Year’s resolutions. The gyms...
lrsmart101Nov 15, 20213 minPeople often only see one side to someone’s personality, but there are levels. ~ Ross Lynch Where are all my social media quiz lovers? I am obsessed with quizzes and truth be told I have taken way more time I want to admit. ...